The Innerwave Story

At innerwave Bodywork and Movement, Lynn and Jeff Hocker bring together over 45 years of experience in movement and touch therapies to assist you in your health and wellness goals.  Combining our clinical experience, our teaching experience and our own personal explorations of what works to live a healthy happy lifestyle we have brought together the best in Exercise/Movement and touch therapies to help our clients reach their own health goals.

"Innerwave is based on the idea that energy moves as a wave in our body and if its fluid then it can achieve awareness, longevity, eradicate chronic ailments and gain strength in fluidity (Fluid Strength)"

We offer a variety of services to assist you in attaining improved levels of wellness, fitness and performance. If Massage and Bodywork is what you are looking for in the Asheville area we offer:

Anatomy Trains Structural Integration  ||  Biodynamic Craniosacral Therapy || Myofascial Release Therapy

And if you are looking to improve your fitness and/or performance in almost any sport our combination of structural and functional assessment skills allow us to develop the right combination of Bodywork and GYROTONIC EXPANSION SYSTEM® training to best suit you as an individual.  

Let's work together to help you achieve your health and wellness goals. 

Schedule an appointment today!